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Coffee - Yes. Coffee is extremely rich in antioxidants. Antioxidants benefit one's body in several methods. Details is the slowing down from getting older. Now, eating food of rich in antioxidants may possibly shave off years for our looks though it makes the particular body function more desirable. But limit that to a few cups considering on the caffeine.
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Flax seed oil will last people who wishes to gain weight or those who suffer from stomach problems. It is especially useful for reducing inflammation through the body and it is therefore recommended to elderly people.
