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Built up toxins and waste could be moved by gentle knead. Using a clockwise circle on the belly, starting under the right hand side of the chest, massage with your fingers and palm, to the entire belly section. Use the tips in the fingers to dig into belly and move stagnant energy. Make use of the palm of your hand to utilize and nurture parts of the belly trying nurturing and encouragement. Kindly tell your belly within your touch the reason is time move the fat and toxins out!
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