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The use of supplements such as creatine may put your kidneys for a slight disadvantage due to your extra work they may have to do in processing the high protein in your diet. Anything over 350 grams per day can together with strong smelling urine, a signal your kidneys are working harder compared to they should work. If you've got any family or personal history of kidney disease, then an incredibly high protein diet become risky to your health. Check with a physician before taking part in this some other radical diet which can change the normal function of one's internal processes.

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Cheese acts like a gummy substance in the intestines - look at how it stretches like rubber on pizza. That is like that in the guts! Removing cheese from strategy will stop clogging increase intestines and making your belly stored fat!

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