Timing Your Carbohydrate Intake For Slimming

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The biggest problem I've with reduced carb diets is because I'm personally unable to be on them for more that twelve weeks at an occasion full. It's too damn arduous! Let's face it I like my sugars. Being of Italian extraction I used raised on pasta and bread. I also love Chinese cuisine with extra rice and have a fondness for potatoes. Every these foods are taboo on a small carb eating habits!

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