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Another method many guys use will be the "vacuum pump". You make use of these privately, but the majority of recommended - because they can cause permanent damage if they're used to often. Since they may a person some results, it's likely they won't last. Also, they tend to make a flacid penis longer, and not make any difference once erect.

They are safe- they are just exercises and if done correctly, that can no harm in both of them. Just think of computer as executing a bicep snuggle. Same principle can be.

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