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Remember that your particular calorie can be a calorie. A gram of carbohydrate or protein contains 4 calories, while a gram of fat contains 9 fat laden calories. If you cut your carbohydrates back significantly, you can add either an identical amount of protein grams to renew the difference, slightly less as many fat grams, or some combination.
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Rather than letting this slow me down, I look at the guys which usually are better than me and strive to figure out how they got there. Perhaps they've experienced the game longer, or they're any better diet or training approach. Whatever it is, if I'd like to reach individual best I should figure about it and make the most it.
