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Does this deficiency malnutrition include an individual? You might think not, if you eat all right. But in fact, dietary deficiency is commonplace in the West, because so the majority of our food is highly refined and ready. It's this processing which mostly causes that ALA deficiency which affects almost every single one of us in the West. Along with the fibre problem, the salt trouble and getting poisoned because of your food (see below for links to articles on these) claims issue with refining just what the processing removes.
