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Some in the hardest foods for the bowel to collapse are gluten-based foods. Remove gluten based products like wheat, oats, barley and rye to enjoy a week and see how your belly flattens. Just removing wheat for a week will give visible information!
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Cheese acts like a gummy substance in the intestines - look at how it stretches like rubber on pizza. Is actually like that in the guts! Removing cheese from the diet will stop clogging increase intestines and making your belly stored fat!
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