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The use of supplements such as creatine may put your kidneys during a slight disadvantage due to your extra work they will have to do in processing the high protein daily allowance. Anything over 350 grams everyday can provide you strong smelling urine, a sign your kidneys are working harder compared to they should work. If may any family or personal history of kidney disease, then really high protein diet end up being risky towards health. Check with a physician before stepping into this another radical diet which will change the normal function of the internal processes.
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