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Not only will it keep you hydrated through the day, but drinking water helps you lose excessive fat. Do not however overdo this by forcing yourself to drink gallons of water every 60 seconds. Keep a bottle of water nearby and also your always remind yourself to drink water more every so often.
The biggie this week is can be of Kirkland writer Karen Burns' debut book "The Amazing Adventures of Working Girl: Real-Life Career Advice You Can Use" on Saturday, April 18 at 7 pm at Kirkland's Parkplace Document.
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