Is The Ketogenic Diet An Ideal Diet

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Dehydration: As the patient carries on excrete large quantities of water he becomes dehydrated. Dehydration presents with sunken eyes, dry lips, loss of skin turgidity, etc.



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Remember which the calorie is really a calorie. A gram of carbohydrate or protein contains 4 calories, while a gram of fat contains 9 weight. If you cut your carbohydrates back significantly, you may add either an equal amount of protein grams to make up for the difference, slightly less than half as many fat grams, or some combination.

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