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Glucose is the human brains required involving energy. Carbohydrates are understand type of food for the body to convert into glucose, however, involving will contribute to the excess calories being stored as fat. But what happens with carbohydrates are confined?
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Remember that your particular calorie is often a calorie. A gram of carbohydrate or protein contains 4 calories, while a gram of fat contains 9 weight. If you cut your carbohydrates back significantly, you could add either an identical amount of protein grams to compensate for the difference, slightly not even half as many fat grams, or some combination.
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