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Glucose will be the human brains required source of energy. Carbohydrates are most effective way type of food for that body to transform into glucose, however, a good deal will contribute to the excess calories being stored as fat. But what happens with carbohydrates are tightly held?
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Something to also think about when using the Atkins eating habits are to get you enough nutritional fiber. It is suggested you get the fiber by a sugar free fiber supplement. Very much protein and fat might cause digestion inconveniences.
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Keep your fat intake low of 40%. If you fail to try to to this, human body will have used carbs as fuel. How can this happen if tools are eating is bird? It's easy for your body to convert protein into glucose (carbs) and likely to do this if excessive feed it an alternate fuel source (fat).