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About a few ago, I read a selection of humorous essays by gay author Michael Thomas Chevy. Within the pages of Ford's "My Big Fat Queer Life" he talks a good book his mom had given him when he was a youngster. The book, How to Be happy Though Young", was a novel filled with "good intentioned advice" for adolescents in this tumultuous level of their direct. It inspired Ford to share his own "Ten Keys to Being Happy Though Gay".

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Aside from sleeping disorders, most people simply don't get enough sleep because there is a hard time shutting down their minds at night, which leaves them lying there in the bed tossing and turning with thoughts concerning the stresses of their daily lives shooting through their heads. Does this happen to you?