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Ossetian pies and Georgian Khinkali (dumplings) are served there at feasts. Earlier than consuming, they pray to Uastyrdzhi, the celestial being, however rejoice the Christian holidays too. Meals in Ossetia is one in all the most important elements of tradition. When friends come over, the hostess puts everything she has on the desk, and if something is lacking she borrows it from her neighbors. It is unattainable to have a feast without meals, though the main factor in it isn't food however limitless toast-prayers and a heart-to-coronary heart speak. We chose the most popular dishes, but, as regular, they turned only an occasion to talk about traditions, the Soviet previous, and rural life.

If in case you have entry to a grill at your picnic site [makarou.com], burgers are both straightforward to transport and fast to prepare and end up to hungry companions. Nonetheless, keep in thoughts ground beef is typically composed of 15 to 20 % fat or extra. A 3-ounce (85-gram) patty utilizing one of these meat can have at the least 250 calories and 17 grams of fats -- and that's earlier than you add any fixings. Consider alternate protein sources reminiscent of ground turkey, chicken or even veggie burgers. If you must use floor beef, search for a lean mix with 7 percent fats or less, which will assist carry down the calorie count, too. Skipping the bun will prevent one other a hundred and twenty calories on common. Or, at the very least, try utilizing only the bottom portion of the bun to anchor your burger. With regards to toppings, avoid the temptation to make a bacon cheeseburger and opt for lighter fixings, similar to black bean and corn salsa, roasted peppers, grilled mushrooms or soy cheese instead.

1. Put together the dough.

2. Chop rooster, peeled onion and garlic blended with grated cheese, seasoned to style.

3. Make out an Ossetian pie with chicken and cheese, cut just a little on the center from the highest and place for 25 minutes in a heated to 200 levels oven.


Ossetian pie with spinach and cheese