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Glucose may be the human brains required supply of energy. Carbohydrates are understand type of food for your body to convert into glucose, however, too much will mean the excess calories being stored as fat. But what happens with carbohydrates are tied-down?
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In the intervening years I tried other lower carbo diets that have been all variations on point theme. 1 constant for me was staying up with my weight training and aerobic exercise. Each and each time I been able to drop 15 - 20 lbs in much less than as 21 days and keeping it off no less than 3 months after stopping the eating regimen.
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