The Ashiatsu Process
Ashiatsu massage is not for everyone. It can cause extra weight growth and stress on the body. Women who're pregnant or attempting to conceive shouldn't try this therapeutic treatment. Additionally, those with higher blood pressure, diabetes, a compromised immune function as well as chronic liver and kidney issues, are taking certain medications, or are on antibiotics which may cause symptoms, or who are on blood thinners (anticoagulants) are not advised to try this treatment. For people suffering from arthritis, tendonitis, bursitis, cysts and a host of other ailments that don't appear to be cured by conventional means ought to avoid Ashiatsu too. This isn't just due to any of these conditions being a sign of a continuing threat, but rather because the treatment causes excessive stress on the body and aggravates already existing conditions.
What will happen during and following the Ashiatsu session is that the masseuse will start working on the patient's back and then go to work on the legs and various other areas of the body. The masseuse will begin by gently massaging the back while the patient lies down on the table. He or she may also choose to focus on specific areas like the feet or neck based on how severe the trauma or pain is.
For the Ashiatsu foot pressure point treatment the practitioner applies pressure under the heel to make it roll back towards the foot. The rolling motion aims to relieve pressure on nerves that are located near and beneath the heel. The practitioner then applies more pressure downwards to the same pressure point on the opposite side. The combination of rolling and pressing on the heels can cause enough pressure to ease the nerve and allow the patient to be able to move freely following. The Ashiatsu practitioner can also stretch tight calves or hamstrings by using the rolling motion.
Shiatsu is a Japanese massage technique that is derived from Ashiatsu but employs different pressure points than the Japanese version. To master the Ashiatsu massage technique there are three primary strokes. These include the upward strokes downward strokes, the downward strokes, and circular motions. Each of these strokes have their own purpose and purpose in the therapy session and can be used to treat various ailments.
The upward stroke is usually the first part of Ashiatsu in order to relax and ease tension. It is utilized to loosen the rib cage which is the main area where pain is often concentrated. As tension decreases, the pain is relieved too. While the downward strokes are similar but they can have different effects on how the Ashiatsu practitioner treats the patient. This stroke can cause some patients to feel more uncomfortable than they really feel.
One of the primary objectives of the circular movement Ashiatsu is to stretch the muscle. This will make the muscles more flexible and relieve any tension. The muscle can become tighter when it isn't stretched enough. This could cause further pain. This is why it is important for the massage therapist to understand the amount of pressure they should apply to the patient. The more force applied to the muscle and the greater the force it will pull at the tissue, causing more discomfort.
The therapist can apply enough pressure to the muscle tissue to draw it out of the bone and into its abdominal cavity. This improves circulation by bringing the muscles closer together. This increased blood flow carries oxygen and nutrients to all the various body parts. The increased circulation eases muscle spasms that can occur during Ashiatsu.
The pressure applied during Ashiatsu will not be felt by the patient if it is done correctly. However, if the practitioner applies too much pressure and does not release it, they could pull the muscles into the bone, where they are placed below the muscle. This is known as "pulling the bone." It is very painful, and may even lead to fractured bones if force is too much.
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