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Users on the product have claimed going without shoes causes sleepiness, especially if it's used the actual afternoon or near day. Apart from that, it is not advisable for an individual to utilize this product for over 8 weeks since may possibly have harmful consequences.
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Do some cardio. It is not mandatory, but it will make a difference. Try one 30-minute session at moderate intensity and one 15-minute HIIT session seven days.
