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Slowly introduce cardio straight into your routine. Cardio is great. Not only does it help you get ripped, blood circulation help you retain fat off during a mass gain or "bulking" move. Also, Rapid Cut 100 the cardiovascular and many are well-known. My favorite thing about cardio will be the absolute buzz you get from stepping off the treadmill after 30 minutes of anything, even something as light as getting.
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