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Stay replenished. Your body naturally dehydrates quickly as you sleep and across the street slow your metabolic charge. Rehydrate first thing in the morning with and 8 oz. glass of water and you'll get your metabolism charged every day.
Cheese acts like a gummy substance in the intestines - look at how it stretches like rubber on pizza. It is simply like that in the guts! Removing cheese from this diet will stop clogging up your intestines and making your belly unwanted weight!
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