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Cheese acts like a gummy substance in the intestines - look at how it stretches like rubber on pizza. It is every bit like that in the guts! Removing cheese from the diet will stop clogging your intestines and making your belly flabby!
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Eat lean protein: The protein intake for each target weight reduction could be as well as water and fiber keeps you fuller substantial. Also, protein helps maintain your muscles mass which is actually key component in shedding pounds.
