Life Relating To The Atkins Diet

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Blurred vision: Excess sugar in the blood impairs capillary supply of blood to the eyes. This consequently leads to visual impairment. Excessive sugar in the blood stream can even be deposited about the retina which obscures the patient's imagination.

I first discovered reduced carb diets about 15 years ago -- millions of years before their recent popularity. Most recent introduction was by to a book entitled "The Endocrine Control Diet." These kinds of Atkins Diet and other low carb diets for the matter, hints based on a severely restricted carbohydrate intake -- lower 50 grams of carbs per single day. You put your body into a state of ketosis and force it shed fat instead of glucose.

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With this out in the way, how are they healthy? A lot like mentioned before, they contain high levels of vitamins and antioxidants, guaranteeing your body will run at premium speeds. It is also easier to finding all those fruits create day, talk about their experience add tasty variations into a smoothie.

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