Use Reasoning For Healthy Weight Loss
Cheese acts like a gummy substance in the intestines - look at how it stretches like rubber on pizza. It is every bit like that in the guts! Removing cheese from the diet will stop clogging the intestines and making your belly mass!
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You do not need to be preoccupied with being in ketosis, and when you eat an "unplanned" carb meal, or just feel the desire to eat more carbs maximize energy, you didn't just knock yourself too much of the ketogenic state you worked 2 hard days gain.
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