Sugar Scrub Skin Benefits Quality Matters

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Pour on top of the liners within your dehydrator trays, and spread until even, this ought to about 1 / 4 of an inch heavy. Dehydrate, turning over when dry on top, and eliminate the liners when you are able. Score the crackers (cut most of the way through) when almost dehydrated for both sides. Or allow entirely dehydrate then break into bite size crackers. Store in a tightly closed jar or cookie container. These will keep indefinitely. Makes about 100 crackers.

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These foods should be added in to a day-to-day diet to obtain Omega 3's. 1 serving of salmon can provide up to 1000mgs of both DHA and Epa. This provides the mandatory Omega 3's for 4 days. Could the reason doctors suggest consuming fish twice 7 days.