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Avoid gas-producing foods: Eating gas-producing foods like kidney beans and cabbage could add a a small amount of inches to your tummy resulting from bloating. So avoid them for the time being.
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Not only will it keep you hydrated throughout the day, but drinking water helps you lose excess fat. Do not however overdo this by forcing yourself to drink gallons of water every very small. Keep a bottle of water nearby you and always remind yourself to drink water more typically.
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Blurred vision: Excess sugar in the blood impairs capillary circulation to the eyes. This in turn leads to visual disadvantages. Excessive sugar your market blood stream can also be deposited on your retina which obscures the patient's idea.
