Timing Your Carbohydrate Intake For Fat Burning
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Timing your carbohydrate intake works basically like a Keto-diet. Anyone reduce carbohydrates to ZERO, Easy Burn Keto Review Burn Keto and this that means for at least 2 days, your body will switch from burning carbohydrates to burning system. Ultimately your body will begin converting fat into ketones, and while using ketones becasue it is primary fuel source. This process is called ketosis, that being said aptly named a Keto-diet.
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