At What Cost The Killing Of Orangutans For Palm Oil

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However, this "omegas exemption" comes from fatty fishes, which threatens consumers and fanatics with heavy metal poisoning and taking in pesticides in their body. Regarding honest, fishes today don't swim in fresh water. They swim in a contaminated, petroleum-filled sea, which can heighten a risky effect if consumed in large account balances.

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Examples of fish are generally high in omega-3 content are salmon, anchovies, mackerel, tuna and hoki. These fatty acids are necessary the human body. The human brain alone consists close to 30% DHA, which is regarded as the long chain omega-3 fatty acids that humans need operate properly.

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The main foods to be able to out for are: burgers, pizzas, fast foods, powdered soup and sauce mixes, cakes, pastries, desserts, cookies, some breakfast cereals, crisps (chips), chips (fries), non-dairy alternatives (cream etc.) and quite a few non organic processed ready meals.

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