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Rather than letting this slow me down, I look at the guys which have better than me and figure out how they were given there. Perhaps they've visited the game longer, or they're utilizing a better diet or training approach. Whatever it is, if I'd like to reach individual best I've got to figure against eachother and implement it.
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Take away the thing that causes the droop. For me, certain friends cause me to fall into slumps. I tend to not meet up with these friends as much when I'm trying to get back into condition.
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