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Firstly, very good fats (efa's) are an area of the structure of the cell membrane. They help form the barrier against viruses, bacteria as well foreign chemical substances. This barrier also keeps important items involving cell, such as: genetic materials, proteins, enzymes as well as the cell organelles. What gets into and what goes from each cell is also regulated coming from the cell membrane. It is said the health of the body is a question of the health of its cells.

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