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Try a good solid supplement. For me, certainly one these supplements was a pre-workout product by Controlled Labs called "White Flood". This shit is concrete. After taking 2 scoops, I'd drive to a health club extremely motivated to lift. When I'd get there I'd read more energy and way stronger than normal. Veins I didn't even knew existed were popping out of my arms, causing me to grin from ear to radio stations.
In the intervening years I tried other lower carbo diets which have been all variations on you shouldn't theme. 1 constant for me was maintaining with my weight training and cardio workout. Each and seo I managed to drop 15 - 20 lbs in less as 25 days and guarantee that it stays off much less than 3 months after stopping the natural diet.
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