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Built up toxins and waste could be moved by gentle knead. Using a clockwise circle on the belly, starting under greatest hand side of the chest, massage with your fingers and palm, for completion of the entire belly industry. Use the tips with the fingers to dig into belly and move stagnant energy. Make use of the palm of this hand to retain and nurture parts of one's belly looking for nurturing and encouragement. Kindly tell your belly with your amount of touch that it is time go the fat and toxins out!
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