Farewell Towards The Atkins Low Carb Diet
The biggie this week is the launch of Kirkland writer Karen Burns' debut book "The Amazing Adventures of Working Girl: Real-Life Career Advice You Can Use" on Saturday, April 18 at 7 pm at Kirkland's Parkplace Reference books.
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Now we know the effectiveness of a lower carb diet to quickly remove weight, it will always be part of my fitness arsenal. Specific secret is to unite the diet, and any diet for that matter, with a program of normal exercise approaching both lifting and aerobic exercise.
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