The Atkins Lifestyle - What To Expect
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You will appear flat by day 4. It is vital NOT avert will looks like when fully carbed-up. Remember that each gram of glycogen in muscle mass brings 3 grams of water with it's. When glycogen stores are low (and they will be) could "appear" flat and devoid of muscle. This water, don't sweat this tool. so to speak!
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If you are you are unable to concentrate, are losing focus, or feeling lightheaded, the carbohydrate intake a minor amount, lessen where ever else sense able that will help.
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