President Of YMCA International

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Many students like to do aquatic bodywork after a long day at school or at work. It is a wonderful activity to help detoxify and soothe the body. This exercise is ideal for anyone who wants to decrease stress or improve their emotional and physical health. It doesn't matter if you choose a one hour or a day-long aqua workout the physical and mental benefits will be profound. Many have noticed the immense benefits of aqua exercise on their personal and professional lives. If you think you have what it takes to enjoy the physical benefits of aqua fitness then you should find out more about aqua bodywork today!

Aquatic bodywork is the art and science that shapes and alters the body's natural curves with warm water, resistance and buoyancy force. An Aquatic technician is someone who undertakes this type of therapeutic massage therapy. Many people may picture a therapist in the form of traditional massage therapists who, using the hands, applies pressure on the body's joints and muscles. Although this is quite common, most people are incorrect about what an aquatic Therapist actually does. Aqua bodywork therapists accomplish a variety of tasks such as applying mild pressure or high pressure to joints, manipulating joints and pushing the body into a particular position. They also control and redirect the flow of energy within the body of their client.

John Ong, a former member on the Al Editorial Board, made an interesting comment in a recent news article. Mr. Ong was commenting on the numerous health benefits provided by aquatics. He went on to state, "You'll never see a patient with aches and pains in the back that are directly connected to poor posture. You never will find someone with nerve damage that results from sitting at a desk all day. All of these are achieved by a combination of proper swimming rowing, mountain biking surfing and aquatics."

Although Mr. Ong was correct in his remarks however, I disagree with the fact that he failed to mention the advantages of aquatherapy therapy. He didn't mention that therapeutic massage could aid in preventing neck pain, back whiplash and pain neck and head injuries, and improve joint mobility. Anyone who seeks therapy should be aware that it can help relieve pain caused by illnesses like fibromyalgia chronic fatigue syndrome and multiple sclerosis. Moreover, this style of therapy can also benefit those who are interested in weight loss and bodybuilding. This is because it offers various unique techniques and positions that help to increase the muscle mass and 인천출장마사지 strengthen the muscles in the body's core

>It's interesting to watch Josefa Sierra (President of the World Federation of Water Sports Athletes) make a point of praising aquatics and their ability to improve athletic performance. It is a sign of professionalism on the part of Sierra and bodes well for future Olympic rowers as well as other athletes who choose to pursue the sport of physical fitness. Unfortunately, I have seen some unfounded comments from Mr. Ong regarding the value of water sports in improving the body. For instance during an interview on the Today Show, Ong indicated that swimming is the best exercise to improve cardiovascular health

>Furthermore, when discussing the importance of this type of physical fitness, Ong actually stated, "A lot of people don't know what they're getting themselves into. It's not as if you're planning to run marathons or anything." He then cited various recreational ariz-based courses he had taken, but did not make mention of the fact that these courses required long hours of jumping into the water and holding your breath. Josefa Sierra was allowed to represent the world Federation of Water Sports, however, statements like this are not acceptable

>It is also unfortunate that YMCA International chose Josefa Sierra to be featured on their YouTube channel, without mentioning her controversial views on the achievements of aquatics. Instead of denying her views, the organization should have employed someone who is well-versed in them. While it's not easy to find someone who understands anything about her work in the real world, I can assure that water-related experts have more knowledge than she does. In other words, there's a lot of ignorance around here

>It is important to note that many gymnastics instructors and coaches have criticised her on national television. Even the former US National Strength and Conditioning Association president John DeLossner has criticized her on national television. The persona could have been created because she's not well-versed in aquatic bodywork and safety concerns. Josefa Sierra is the president of YMCA International. This leaves one to question if she really knows what she's doing. This also raises the question about the safety of the pool and the whole organization of swimming pool coaches and instructors. Is it safe for them to instruct children in swimming who aren't aware of the dangers involved?