Hot Stone Massage Therapy For Fibromyalgia
The hot stone massage has been practiced for centuries and is still as popular today like it was back when it first invented. Hot stone massage is basically an aspect of massage therapy. It involves the application of rough, heated rocks to certain areas of the body. The massage therapist may also use their hands to hold the stones and place the stones on various sensitive areas of the body, as they massage.
The most popular form of massage with hot stones in the US is performed at home with basalt heated in a microwave or an outdoor propane stove. Other forms of basalt that are used include marble, granite and soapstone. The heated basalt stones are placed on the muscles or skin and gently heated.
The use of hot stones is a technique that has roots in the ancient Egyptians. They believed that applying hot stones to painful areas of the body could help reduce tension and promote healing. In addition, mummification priests often carried around pieces of hot stone therapy equipment along with them. The practice is now somewhat less popular due to cheaper and gentler forms of massage, like the acupressure method, which is now available. This is now replaced by hot stone therapy since the warmth from the rocks doesn't cause damage to the muscles as hot baths and other types of physical therapy can. Massage helps relax muscles and increases blood flow. This helps ease muscles pain.
Massage with hot stones can provide numerous benefits for both patients and health professionals. This method can help treat a variety of medical conditions like migraines, chronic pain, menstrual cramps and joint pain. It can also be used to treat sensitive skin or allergies. For these reasons, it is often utilized in conjunction with traditional treatments. It can also assist people overcome anxiety and stress and also reduce tension and increase relaxation.
Before offering hot stone massages masseurs must be aware of certain things. First, they need to be licensed massage therapists in order to use this technique. Certain states have specific requirements regarding training and certification. Therefore, make sure that your therapist is licensed before giving you the treatment. A masseuse who is proficient in this kind of treatment will also be knowledgeable on the benefits.
A typical session involves sitting on the massage table or mattress while a specific piece of equipment is placed on their body. Warm oil is then used to loosen muscles. Specially heated stones are sliding along the muscles in the body in a gradual increase in pressure as more of the volcanic rock is used. As pressure increases the small stones are taken out of the area, until all the rocks are used. Sometime, certain parts of your body might require more than one massage. This is because certain areas of your body aren't capable of responding to only one kind of treatment.
The majority of people feel better after the first treatment. Patients who receive regular treatments often notice a reduction in joint pain and stiffness, as well as the disappearance of other ailments like fibromyalgia or RSD. For instance, if a person suffers from RSD, she may start to experience cold hands or feet, but after regular hot stone massage the symptoms get better with time. However, as this kind of treatment is 100% safe and natural, it could take a few months for a patient's symptoms to show the difference, or for her symptoms to completely disappear completely.
To sum it up the hot stone massage method is proven to be effective in treating a variety of medical conditions, such as fibromyalgia, RSD osteoarthritis, fibromyalgia syndrome. This technique is not intended to replace the services provided by a licensed massage therapist, but it is a complement to any other treatment. A massage therapist who is licensed can determine the appropriate treatment plan for a specific medical health condition. The treatment plan should be based on the guidelines set by the physician treating the patient. If the patient is experiencing discomfort or pain after a session, a licensed massage therapist should consult.
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