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Flax oil is together with omega-3's help to reduce inflammation, that is aid in the prevention of arthritis and heart health issue. It is also said to help relieve constipation. Use Flax oil as a salad dressing or mix it into smoothies to ensure extra nicely balanced.
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One other remedy that can be used to keep your ears healthy is to use MSM eye drops. A few drops throughout the ears, just before bedtime, keep on your ear drum from hardening and permeably. MSM accumulate in cell walls to all of them soft and flexible which allows nutrients to enter the cell and toxins to leave the cellular phone. MSM is also an anti-oxidant mainly because will place protein may accumulate inside your ear tissue and damage it.
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