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I first discovered reduced carbohydrate diets about 15 in the past -- ahead of when their recent popularity. Most recent introduction was by regarding a book entitled "The Endocrine Control Diet." Exactly like the Atkins Diet and other low carb diets for that matter, had been based on a severely restricted carbohydrate intake -- when compared with 50 grams of carbs per event. You put your body into circumstances of ketosis and force it to burn fat instead of glucose.
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