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Avoid gas-producing foods: Eating gas-producing foods like kidney beans and cabbage may add a couple of inches to your tummy since bloating. So avoid them for the time being.
You won't have to be preoccupied with being in ketosis, Reva Xtend Keto Review and when you eat an "unplanned" carb meal, or just feel the need to eat more carbs grow energy, you didn't just knock yourself out of the ketogenic state you worked 2 hard days to.
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