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Place your palm somewhere between your breasts and you've found the thymus. This region is also the energetic center for the center. Breathe into and lift this heart and thymus area and as you breathe out drop the shoulders. As you get this done type of breathing into the energetic heart and thymus, you're lifting the lower belly muscles and activating the abdominal muscles that facilitate breathing, shape the waist and pull in the girdle of muscles that pull in your belly "pooch".
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Blurred vision: Excess sugar in the blood impairs capillary circulation to your eyes. This in turn leads to visual problems. Excessive sugar your market blood stream can even be deposited on the retina which obscures the patient's idea.
