Brain As Well As Wellness Your Body And Mental Health

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Learning the complexities of playing an instrument is a stimulating and challenging strategy to strengthen regulate itself .. If you're up with a challenge, consider starting piano lessons. Research indicates that children who take piano lessons score higher on cognitive tests, particularly math. Understanding how to play any new instrument creates new pathways to be formed which beneficial for brain health.

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Peter returns home to Sara and Josh's plea to play outside. He dislikes the cold and snow; but remembers his earlier promise to join his kids outdoors, once home.