Is A Prenatal Massage Really Beneficial After The Third Trimester

What is the purpose of prenatal massage? Massage therapy during pregnancy is a popular option for pregnant women to relieve muscles that are aching and Prenatal massage soothe their nerves before their baby arrives. Massage therapy for pregnant women is only recommended by a massage therapist who has been certified by the state board. This means that they must have an official certificate in prenatal massage, as well as an endorsement from the state board. Many people believe that this type of massage is called touch therapy.

Prenatal refers to the fact that the baby arrives first and a massage therapist does not begin treating the woman until after the baby is born. The term "prenatal" also describes the uterus area where a massage therapist can treat the placenta. The placenta is an egg cell that develops during fertilization and gives new life to the child. Based on the time of her pregnancy, a woman could have multiple placentas inside her uterus.

Why would anyone want to massage the placenta? There are many reasons. The most popular one is that women who delivered their babies at a later time than their planned labor date were afflicted with twitching, pain and breathing difficulties during labor. A woman who is expecting an infant is likely to feel some soreness. In a massage session the massage therapist will apply gentle pressure on the muscles of the uterus which eases pain, muscle spasms and other symptoms that are associated with pregnancy. Vitamin E oil supplemented women had higher levels of the nutrient present in their breast milk than those who did not.

Some physicians believe that massage therapy for prenatal women can reduce the chances of developing postpartum depression. It is known that the massage increases blood flow and lowers levels of stress hormones in the bloodstream. This could help reduce or eliminate the symptoms of postpartum depression. In addition it was found that mothers who took prenatal massages had lower rates of anxiety and depression, in comparison to mothers who did not receive massages.

Mothers-to be who are worried about the possibility of labor may also benefit from a prenatal massage. It has been proven that women who experienced vaginal birth experiences as well as labor pain had significantly lower rates of anxiety and depression. This is due to the fact that the prenatal massage can alleviate contractions that may occur prior to labor and stop contractions during labor. The massage is also believed to help alleviate tension and muscle pain associated with labor.

The California Department of Mental Health and Developmental Services conducted research that revealed that massage during pregnancy can be beneficial for pregnant women with high levels of anxiety and stress. The Pacific Pregnancy Studies Program at University of California, Los Angeles conducted the study. It was found that women with high levels of anxiety and stress experienced significant decreases of their heart rate and breathing. Women who had high levels of anxiety and stress also had higher blood pressure and higher levels of cortisol. Postpartum depression is a common problem in pregnancy. Researchers recommended that pregnant women receive massage therapy as a way to decrease postpartum depression as well as its associated dangers.

A massage therapist during pregnancy may be able to prevent postpartum depression by providing the benefits of relaxation and reducing stress. It was found that women who received massage treatments experienced a decrease in stress and a greater sense of calmness after giving birth. In addition, women with an history of anxiety, depression or mood disorders prior to becoming pregnant were less likely to suffer from these issues after receiving a massage.

Pregnant women who decide to invest in this type wellness treatment will reap many health benefits. Massage therapy for pregnant women can reduce tension, stress, anxiety, and depression. It can improve posture and help promote healthy weight gain for expecting mothers. In addition, it can aid in relieving the discomfort and stress that some expectant mothers face during their pregnancy. It is suggested that pregnant women consult with their health care providers before taking on any exercise or relaxation technique since there could be serious side effects that they should be aware of.

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