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Hopefully it isn't you. By now, you've read among the many different diets by name you simply can choose from. Atkins Diet, the Zone Diet, the Scarsdale diet, to name a few. All associated with those diets have merit.
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If you are feeling you don't concentrate, are losing focus, or feeling lightheaded, up your carbohydrate intake a minor amount, lessen where ever else you feel able on to.
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