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Timing your carbohydrate intake works basically like a Intense Health Keto Reviews-diet. Step reduce carbohydrates to ZERO, and ensure that method at least 2 days, your body will switch from burning carbohydrates to burning excessive fat. Ultimately your body will begin converting fat into ketones, and utilizing the ketones since it's primary fuel source. This particular method is called ketosis, which means that aptly named a Keto-diet.
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