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Blurred vision: Excess sugar in the blood impairs capillary blood supply to the eye area. This in turn leads to visual damage. Excessive sugar in blood stream can be deposited while on the retina which obscures the patient's imagination.
It is estimated a person simply lose one pound of body weight for every 3500 calories deducted in your food drinking. When you lose one pound of weight it contains 75% fat and 25%muscle. If you lose weight fast, it seems like lose more muscle and much less fat.
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With that out of this way, how are they healthy? Much like mentioned before, they contain high varieties of vitamins and antioxidants, ensuring that your body will run at premium speeds. It's also easier that will get all those fruits into a day, and you can now add tasty variations in order to some smoothie.
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