The Omega 3 Fatty Acids And Depression Connection

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Infants get DHA and EPA from mother's milk. If they don't get enough a child may become hyperactive. Omega3 is also necessary for that good overall health development inside brains, nervous systems, and immune cpa networks. The discovery of all these benefits of taking Omega3 strongly emphasizes their necessity for a healthy body. The connection between Omega3 fatty acids and depression is also evident.