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The test strips are simple to use. Just place the tab end of the test strip inside your first morning urine stream, and note the color change. Match the color to the chart at the bottle, and know immediately whether tend to be burning fat-- or not.
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Do some cardio. It not mandatory, but and also make a great difference. Try one 30-minute session at moderate intensity and one 15-minute HIIT session each.
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Blurred vision: Excess sugar in the blood impairs capillary circulation to the eye area. This in turn leads to visual incapacity. Excessive sugar in blood stream can also be deposited while on the retina which obscures the patient's thought.