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It is estimated in which you lose one pound of body weight for every 3500 calories deducted from your food allowance. When you lose one pound of weight it contains 75% fat and 25%muscle. If you lose weight fast, you would lose more muscle and less fat.
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Melt one-fourth cup of margarine plus a ounces of unsweetened cacao. Once the mixture is melted, take there's lots of burner and add 24 packages of sweetener. Go to whichever type you like. Then add one teaspoon of vanilla flavoring. Mix in one ounce of fat-free cream cheese. Add nuts if desired. Spread the mixture in a pan and refrigerate till firm.
