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Firstly, very good fats (efa's) are section of the structure of the cell membrane layer. They help form the barrier against viruses, bacteria along with other foreign points. This barrier also keeps important items in the cell, such as: genetic materials, proteins, enzymes and also the cell organelles. What gets into and what goes away from each cell is also regulated by the cell membrane. It is said the health of the body is hooked on the health of its cells.
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