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Stay replenished. Your body naturally dehydrates through the night as you are sleeping and this can slow your metabolic monatary amount. Rehydrate first thing in the morning with and 8 oz. glass of water and you'll get your metabolism charged every day.
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Avoid gas-producing foods: Eating gas-producing foods like kidney beans and cabbage will add a a few inches to your tummy simply because bloating. So avoid them for the time being.
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