The Atkins Lifestyle - What You May

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Drink plenty of water when consuming a lot of protein. Your will need it to keep digestion working well. Keep your fiber high to prevent constipation.

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Some from the hardest foods for the bowel to break down are gluten-based foods. Remove gluten based products for wheat, 6 Pack Keto ACV oats, barley and rye as a week to find out how your belly flattens. Just removing wheat for 7 days will give visible outcomes!